As a Queen’s University graduate of Physical and Health Education, Julieta is also a Registered Kinesiologist & Certified Personal Trainer.
She has been advancing her knowledge of the most effective and current techniques in physical fitness & wellness for more than two decades.
Raising three wonderful and active children, Julieta understands the demands of an extremely busy life and the importance of carving out time and energy for personal wellness.
During her journey through years of higher education and life experience, Julieta has developed a deep understanding human physiology and the psychology of motivation.
She specializes in one on one training, her best work has been with clients that have a long road ahead of them, recovering from a variety of health problems.
Through combined work on cardio, weight resistance and restorative stretching, Julieta brings her clients the knowledge and guidance to reach their loftiest fitness goals.
Her service offers customized plans that focus on "balance & commitment" to achieve lifelong wellness.